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Negative Effects of Dehydration

Negative Effects of Dehydration

Water is essential for life. From the time that primeval species ventured from the oceans to live on land, a major key to survival has been prevention of dehydration.

Advice on Anti-Aging Treatments

Advice on Anti-Aging Treatments

With all the anti-aging treatments on the market, figuring out which ones to use—not to mention which ones actually work—can feel like a daunting task. Will anti-wrinkle creams really minimize those little lines under eyes?

Taking Care of the Skin Not on Your Face

Taking Care of the Skin Not on Your Face

There is this intense obsession with skincare going on, but this care is mostly directed at the skin on our faces. The skin is the largest organ of the human body and while the face, of course, is probably the most visible and noticed part of our skin, it’s important to remember to take good care of your skin all over.

7 Skin Care Routine Changes for Fall

7 Skin Care Routine Changes for Fall

The official last day of summer for 2019 is September 23 and you may be noticing that your skin is reacting differently to your current skin care routine. Honestly, you probably did everything in your routine perfectly, it’s just the products you’ve been using aren’t keeping up with the demands of the weather changes.

Benefits of Raw Butters for Skin

Benefits of Raw Butters for Skin

Most are familiar with cosmetic butters because they appear in thousands of skincare products. But which butter are the best butters for skin?

Benefits of Drying Brushing

Benefits of Drying Brushing

Dry brushing involves the use of a firm, bristled brush is swept across the skin, from toe to head. The reason it is called "dry" brushing it is not done while a person is taking a bath or shower.

Taking Care of the Skin Below Your Neck

Taking Care of the Skin Below Your Neck

You might have an extensive routine for your face, but it’s important not to neglect the rest of your body. It’s understandable why you would make your face a priority - since it’s the first thing people will see, but skin care should mean your whole body.

Tips and Benefits of Jogging and Running

Tips and Benefits of Jogging and Running

Jogging is an excellent form of exercise and can help you get fit within a few weeks. If you have been avoiding your goal of becoming a runner up until now, there are a few things you should keep in mind.

DIY Lip Scrubs for Smooth Lips

DIY Lip Scrubs for Smooth Lips

It’s completely common to think that your chapped lips need to be scrubbed down. The truth is, scrubbing your already cracked, flaking, or even bleeding skin will only make your lips worse.

Everything you need to know about Cauliflower Rice

Everything you need to know about Cauliflower Rice

Cauliflower has always been considered a healthy vegetable with a significant amount of nutrients. It also contains plant compounds that help reduce the risk of some diseases, including heart disease and cancer.